Balance in your body is known to relieve stress, anxiety and promote healing. It is a key to wellness.
Yoga is a known catalyst to balance mind, body and spirit through developing strength, coordination, balance, flexibility, awareness and conscious breathing.
Anyone and everyone can gain health benefits from yoga. Students come in all shapes and sizes and, after a while, their shapes may even change some.
Yoga can be done most anywhere and requires little equipment which makes it an easy, on-going schedule inclusion for any lifestyle.
Personalizing your yoga practice and integrating Ayurvedic principles into your life style after an Ayurvedic consultation will further help to transform your body and mind.
If you prefer to receive healing energy passively, discover the life-renewing benefits of Reiki.
For your convenience, we have outlined many of the course offerings and healing modalities our clients request. If you do not find exactly what you are seeking, please contact us about a custom offering.
Eva Rosenkranz, RYT, AYS, Reiki Master Call for a complimentary consultation.
Serving Dallas, Fort Worth and the surrounding communities since 2002.